High blood sugar can cause memory problems

As we get older we become more aware and attentive of our memory so anything that can be done to keep it sharp is worth knowing. It has long been suggested to keep it active with mental stimulation such as reading, crosswords, learning a language or playing a musical instrument but diet also plays a […]

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Promising new surgical option for BPH

For those that have to resort to surgery as a last resort for an enlarged prostate gland (BPH) when all else has failed, there is a promising new option that is much less invasive which seems to offer promising results. The new technique blocks blood flow to the prostate gland. A catheter is inserted into […]

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Why you should increase your fibre intake

For many years we have been told that we need to eat more fibre but it is surprising how many people are still not even getting their minimum 5 a day. New government recommendations from July 2015 recommend our fibre intake should increase to 30g a day. Most adults are only eating an average of […]

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Cranberry juice for irritated bladder

It has long been known that cranberries can help with urinary problems but what they can and cannot do for you needs to be clarified. If you have a UTI (urinary tract infection), studies have shown that cranberries do not help cure the infection.  However, if you have what a GP refers to as an […]

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ProstaMax article in Choice magazine

Choice magazine called us a few weeks ago as they were writing an article about prostate health and wanted to feature our ProstaMax as a leading natural remedy for this condition. The article appeared in this month’s edition and sums up very well how Prostamax can help you.  

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Saw Palmetto

Saw palmetto has been the staple offering in any health shop for many years as the default treatment for an enlarged prostate gland. This is a plant that many years ago was found to help and alleviate the condition to a degree. It is not alone. Pumpkin seeds, some varieties of nettles, some peanuts and […]

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Prostate supplements

Prostate supplement – beta sitosterol – a real alternative for BPH Conventional prescription drugs for an enlarged prostate gland such as Alpha-blockers (alfuzosin, doxazosin, prazosin, silodosin, tamsulosin, terazosin) and 5-alpha-reductase inhibitors (finasteride, dutasteride) are not always successful and can have quite severe side effects. Our ProstaMax offers a real alternative that has a proven track […]

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Vitamin D fighting colds

We all know vitamin D is called the sunshine vitamin as our bodies metabolise it when we are exposed to sun. The downside of this is that when combining the lack of sunshine in the winter and our preference for staying inside when it’s cold outside, a lot of people unknowingly become deficient in vitamin […]

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MemoMax flavanol drink article in Daily Mirror

When we launched MemoMax in March last year it received quite a bit of interest from the papers due to the current awareness of memory issues with the growing elderly population of the country and the benefits that flavanols can bring. Here is a link to the article in the Daily Mirror (opens in new […]

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Enlarged prostate gland (BPH) lifestyle tips

Enlarged prostate gland (BPH) It seems to be a fact of life for men that as they age, the risk of getting an enlarged prostate gland increases proportionally. An enlarged prostate is called benign prostatic hyperplasia (BPH) Most men over 40 will have a small amount of prostate enlargement and more than 90% of men […]

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