Corona virus – protect yourself

These are strange times. It looks like, at the time of writing this, that there is worse to come. Demographically, the majority of our customers are of more mature years and it this this group that are more at risk.

Even if you are over 70 but feel fit and lead an active life with a well balanced diet and plenty of exercise, the reality is that your immune system is not as strong as when you were younger.

So, take heed of the advice out there:

  • Keep yourself as isolated as possible.
  • Wash your hands thoroughly and regularly especially when you have had to go out and touch  where others have touched.
  • When in company, maintain a 2 meter distance if possible.
  • Eat well and healthily.
  • Be sensible.

 

 

 

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